STRESS MANAGEMENT – new course

APPLY NOW – 80 % FUNDED BY FARMING CONNECT 

 

We are all aware of working under pressure, and how we deal with pressure can lead to stress. Stress is the unwanted result of working under pressure.

This course looks at strategies to prevent stress developing.

Time management issues and strategies are explored as time or lack of time, or perceived lack of time can be a root cause of stress.

Mental Health first aid is also included, and how to develop coping mechanisms.

 

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